Does solid food improve sleep? [focus: solids and sleep]

Update: 2023-02-07

Description

With over 2.3 million followers, Solid Starts came to talk with us about the impact of food on sleep. We cover readiness, weaning, allergens and how different foods might prolong sleep.

Podcast produced by Martin Franklin East Coast Studio

See omnystudio.com/listener for privacy information.

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00:00

Does solid food improve sleep? [focus: solids and sleep]

Phil Chester & Camille Jaramis

#box-pro-ellipsis-175983348544555{-webkit-line-clamp:2;}Does solid food improve sleep? [focus: solids and sleep]

Does solid food improve sleep? [focus: solids and sleep]

Phil Chester & Camille Jaramis

Does solid food improve sleep? [focus: solids and sleep]